Resumen del episodio
Sleep Hypnosis: Fall Asleep in 5 Minutes | The Melatonin Switch for Deep Sleep, Goodbye Insomnia. If you're lying awake right now, tired but wired, watching the minutes stack up, this session was made for you. Your body already knows how to fall asleep. It has a natural switch that dims the lights inside you, slows your thoughts, and lets deep sleep take over. In this hypnosis, I'll guide you back to that switch so you can feel your mind quiet down and your body settle, often much faster than you'd expect. You don't have to try to sleep tonight. Just get comfortable, let my voice keep you company, and allow the hypnosis to do the work while you drift. The more often you listen, the more naturally your body learns the pattern, so come back to this one whenever sleep feels far away. And if it helps you, explore the other sessions in The Blissful Mind series for more nights of easy, restful sleep. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to…
Sleep Hypnosis: Fall Asleep in 5 Minutes | The Melatonin Switch for Deep Sleep, Goodbye Insomnia. If you're lying awake right now, tired but wired, watching the minutes stack up, this session was made for you. Your body already knows how to fall asleep. It has a natural switch that dims the lights inside you, slows your thoughts, and lets deep sleep take over. In this hypnosis, I'll guide you back to that switch so you can feel your mind quiet down and your body settle, often much faster than you'd expect. You don't have to try to sleep tonight. Just get comfortable, let my voice keep you company, and allow the hypnosis to do the work while you drift. The more often you listen, the more naturally your body learns the pattern, so come back to this one whenever sleep feels far away. And if it helps you, explore the other sessions in The Blissful Mind series for more nights of easy, restful sleep. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to…
Episodios
Sleep Hypnosis to Fall Asleep in 5 Minutes | Release Melatonin & Boost Deep Sleep — GOODBYE Insomnia
EscuchadoSleep Hypnosis: Fall Asleep in 5 Minutes | The Melatonin Switch for Deep Sleep, Goodbye Insomnia. If you're lying awake right now, tired but wired, watching the minutes stack up, this session was made for you. Your body already knows how to fall asleep. It has a natural switch that dims the lights inside you, slows your thoughts, and lets deep sleep take over. In this hypnosis, I'll guide you back to that switch so you can feel your mind quiet down and your body settle, often much faster than you'd expect. You don't have to try to sleep tonight. Just get comfortable, let my voice keep you company, and allow the hypnosis to do the work while you drift. The more often you listen, the more naturally your body learns the pattern, so come back to this one whenever sleep feels far away. And if it helps you, explore the other sessions in The Blissful Mind series for more nights of easy, restful sleep. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to…
Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours, No Ads)
EscuchadoDeepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours) was created for the nights when anxiety keeps your body too alert to let sleep take over naturally. This three-hour session uses sleep hypnosis to help calm anxiety and support your body's own natural sleep chemistry, so instead of fighting for rest, you can finally sink into the deepest kind of healing sleep offers. There's nothing to force here. Just let your mind grow quieter with each passing minute, and let your body do what it already knows how to do once anxiety finally loosens its grip. With three full hours and no mid-roll ads to interrupt you, this session is built to hold you the whole way through. Return to it whenever anxiety makes sleep feel out of reach, and explore the rest of the library for more sessions built the same way.
Sleep Hypnosis & Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hours
EscuchadoSleep Hypnosis & Rainstorm Sounds for Deep Sleep | Nature White Noise | 8 Hour Video was made for the kind of night where the world outside gets loud and unpredictable, and you need somewhere steady to retreat to. This session pairs sleep hypnosis with eight hours of rainstorm sounds and natural white noise, so your mind has one steady thing to hold onto while everything else falls asleep around you. There's nothing to do here but let the rain do what rain does. Let each heavier wave of rain pass through you instead of pulling you back awake, and let the steady patter on the window become the only thing left to notice. Return to this one whenever you need the comfort of being safely inside while something bigger moves past, and explore the rest of the library for more sessions built the same way.
Essential Escape: Deep Sleep Hypnosis & Spa Music Relaxation | 1 HOUR Relax, Massage & Meditation
EscuchadoEssential Escape | Deep Sleep Hypnosis & Spa Music Relaxation | 1 Hour of Massage & Meditation was built to give you one full hour that belongs entirely to you... no errands, no obligations, nothing left to manage. This session blends deep sleep hypnosis with spa-inspired music and massage-style relaxation, so you can step away from everything else for a while and simply be somewhere quiet. There's nothing to prepare and nothing to do. Just let this hour hold you the way a good escape always does, and let every part of you that's been "on" finally get permission to rest. Return to this one whenever you need a full hour to yourself, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for…
Sleep Hypnosis & Sleep Music (8 Hours) Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music
Escuchado_ Sleep Hypnosis & Sleep Music for 8 Hours | Ocean Waves & Relaxing Music to Fall Asleep Fast was made to be your entire night, not just the beginning of it. This session pairs sleep hypnosis with eight uninterrupted hours of ocean waves and relaxing music, so you can fall asleep fast and stay held in that same calm rhythm until morning, without the sound cutting out or the silence waking you back up. You don't need to do anything but let the waves carry you. Let each one roll in and out the way your breath does, slow and steady and endless. Return to this one whenever you want a full night of uninterrupted rest, and explore the rest of the library for more sessions built the same way.
Sleep Hypnosis: Soothing Ambient Massage Music for Deep Relaxation, Meditation & Ultimate Relaxation
EscuchadoSleep Hypnosis & Soothing Ambient Massage Music | Deep Relaxation & Meditation for the Ultimate Rest was created to give your body the kind of release usually reserved for a massage table, without ever having to leave your bed. This session pairs sleep hypnosis with soothing ambient massage music, working through tension the way skilled hands would... slowly, deliberately, until there's nothing left in your body holding on. You don't need to do anything but receive it. Let the music move through your shoulders, your back, your jaw, the way warmth moves through a room. Let this be the deep relaxation your body has been quietly asking for. Return to it whenever you need the ultimate reset, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience…
1 Hour Sleep Hypnosis & Sleep Music, Fall Asleep Fast (Very Effective)
Escuchado1 Hour Sleep Hypnosis & Sleep Music | Fall Asleep Fast (Very Effective) was made for the nights when you don't have time to wait for sleep to arrive on its own... when you need your body and mind to let go quickly, without a long, drawn-out wind-down. In just one hour, this session combines sleep hypnosis with calming sleep music designed to help you fall asleep fast, so tonight doesn't have to be another night spent staring at the ceiling. You don't need to force anything or try too hard. Just let your body settle into the bed a little more with each passing minute, and let this session do the work of guiding you into sleep quickly and gently. Come back to this one anytime you need sleep to come faster than usual, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a…
Sleep Hypnosis for a Peaceful Night 💜 Soothing Deep Sleep Music ★ Calming Meditation Healing 528Hz
EscuchadoSleep Hypnosis for a Peaceful Night | Soothing Deep Sleep Music & Calming 528Hz Meditation was created to give your whole night somewhere gentle to rest, using sleep hypnosis alongside soothing 528Hz music known for its calming, restorative resonance. As you listen, you can feel each layer of tension being met and softened, one by one, until your night feels less like something to get through and more like something you're finally allowed to simply have. There's no need to focus or follow along too closely. Just let the tone of the music settle into your body the way warmth settles into a cold room, and let sleep arrive on its own time. Return to this one whenever you want your night to feel peaceful again, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom…
Fall into Deep Sleep Easily - Deep Sleeping Music For Insomnia, Stress Relief, Sleep Meditation
EscuchadoFall Into Deep Sleep Easily | Sleep Hypnosis & Deep Sleeping Music for Insomnia & Stress Relief was made for the nights when sleep feels like something just out of reach... when your body is tired but your mind won't stop circling. This session combines sleep hypnosis with deep sleeping music to work directly with insomnia and stress, so that instead of fighting for sleep, you can finally let it come to you. You don't need to try tonight. Just let your body sink a little heavier into the bed, let your thoughts slow their pace, and let this session do the work your mind has been too tired to do on its own. Return to it whenever falling asleep feels hard, and explore the rest of the library for more sessions built to meet you there. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.…
Sleep Hypnosis & Relaxing Spa Music - Beautiful Peaceful, Calm Music, Meditation, Nature Sounds, Bamboo Water Sounds
EscuchadoSleep Hypnosis & Calming Spa Music | Peaceful Meditation with Nature & Bamboo Water Sounds was built to turn your space into something closer to a quiet spa at the edge of a forest... somewhere the only sounds left are water moving over bamboo and stone, and a voice guiding you gently down into rest. This session blends sleep hypnosis with peaceful meditation music and natural water sounds, so your mind has somewhere soft to land the moment the day finally lets go of you. There's nothing to hold onto here, and nothing to get right. Just let the water sounds carry your attention away from wherever it's been stuck, and let your body settle into the kind of stillness it's been quietly asking for. Come back to this one anytime you need a retreat that doesn't require leaving your bed, and explore the rest of the library for more sessions built the same way. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep,…
Sleep Hypnosis & Relaxing Music Relieves Stress, Anxiety and Depression 🌿 Heals the Mind, Body and Soul
EscuchadoSleep Hypnosis for Stress, Anxiety & Depression | Relaxing Music to Heal Mind, Body & Soul (Deep Sleep) was created for the exact moment you're in right now... the one where your mind won't stop, your body won't settle, and rest feels like something happening to other people. This session pairs deep sleep hypnosis with gentle, relaxing music to work on stress, anxiety, and depression at once, so that as you listen, you can feel the noise in your head begin to quiet and the weight in your chest begin to lift. There's nothing to do here except let it happen. Let your eyes stay closed, let your breathing slow on its own, and let this session carry you rather than the other way around. Return to it as often as you need to... and when you're ready, explore the rest of the library for more sessions built to meet you exactly where you are. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset,…
Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session)
EscuchadoYour body already knows how to heal itself, and Andrew Green's Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session) is designed to do one thing above all else... get out of the way and let it. Through deep sleep induction hypnosis, Andrew guides your conscious mind into complete surrender so the body's innate restoration intelligence can operate without interference. The stress response quiets, the immune system activates, and the cellular repair processes that only engage in genuine deep sleep get the unobstructed runway they need. This session runs through the night as a continuous companion to the body's natural healing cycles. Whether you're recovering from illness, exhaustion, emotional depletion, or the accumulated wear of a life lived at full intensity, Andrew's voice creates the environment where healing becomes inevitable. Return to this session as often as your body asks for it, and explore the full library for more. 🎙️ Want a Hypnosis Recording Made Just for…
WAKING UP DRAINED? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation
EscuchadoWaking up exhausted after a full night of sleep is not laziness or weakness... it's a nervous system running in overdrive, and that's exactly what Waking Up Drained? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation was built to address. I'm Andrew Green, and this session is genuine nervous system recovery, not just a sleep aid. Through hypnosis and progressive muscle relaxation, I'll guide you through every major muscle group, releasing the chronic tension that keeps your body locked in a low-grade emergency even during sleep. Return to this session consistently. Burnout wasn't built overnight, and neither is the way back. Explore my full library for more sessions that continue this recovery. Thank you for being here. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely…
Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension | Progressive Muscle Relaxation
EscuchadoLiving with chronic pain means sleep often becomes just another place the body's suffering makes itself known, and Andrew Green created Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension with that reality carefully in mind. This session doesn't ask your body to do too much... it asks almost nothing, and delivers something profound in return. Through hypnosis and progressive muscle relaxation, Andrew moves through the body with extraordinary care, acknowledging the pain rather than bypassing it. This is a softer, more intuitive version of muscle relaxation, guided by a voice that understands the difference between tension that can be released and a body that simply needs to be held in compassion. Return to this session whenever the pain makes the night feel impossible, and explore the full library for more. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I…
Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance
EscuchadoIf your body has been stuck in survival mode... braced, scanning, never fully off duty... Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance is the session Andrew Green made for you. This is not a standard relaxation experience. It is a targeted, deliberate intervention for the chronically stressed, the hypervigilant, and the quietly exhausted people whose bodies have simply forgotten what safe feels like. Return to this session consistently. The nervous system did not become dysregulated overnight... and Andrew's voice, night after night, is how it finds its way back. Explore the full library for sessions that continue this work. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation…
Hypnosis to Drift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia
EscuchadoInsomnia is not just the absence of sleep, and this hypnosis to drift into deep sleep is built to remove negative blockage, restore natural melatonin release, and say goodbye insomnia for good. It finds that blockage, addresses it at its root, and clears the path to the deep, uninterrupted rest your body has been trying to reach. Through precise sleep induction hypnosis, Andrew works to remove the negative blockages... the accumulated stress, the subconscious resistance, the emotional residue that settles into the nervous system and quietly keeps the door to sleep from opening all the way. As those layers dissolve, your body's natural melatonin release begins to flow freely... not forced, not manufactured, but restored to the rhythm it always had before life got in the way. Goodbye insomnia. This session is here every night you need it. Explore Andrew's full library and let each session take you one layer deeper into the rest you were always meant to have. 🎙️ Want a Hypnosis Recording Made Just for You? In a…
You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much
EscuchadoYou've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience, your grace under pressure. You showed up, again. Andrew Green sees that. And this session was made specifically for the moment after all of that... the moment when the door is finally closed, the house is finally quiet, and you are finally, achingly allowed to stop. This is a deeply personal restoration sleep hypnosis experience created for women who carry too much for too long without ever being asked how they are holding up. Through gentle, intentional sleep induction hypnosis, Andrew guides you out of the doing and the holding and the managing... and into the rare, sacred experience of simply being held yourself. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I…
Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep
EscuchadoThis sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was already there, underneath everything this week asked of you. Peace isn't something you have to manufacture tonight. I built this one to be complete and uninterrupted, with a single goal... the kind of peaceful deep sleep that actually changes how you feel in the morning. Through sleep induction hypnosis, this session moves through stress and anxiety the way a warm hand smooths a wrinkled page... slowly, completely, leaving nothing untouched. I don't rush the process or skip the hard parts here. I walk with you through the tension your body's been holding and guide you, step by step, into the rest your nervous system has been quietly asking for. This one stays whole and uninterrupted, start to finish. Come back to this whenever stress has overstayed its welcome. And take a look through the rest of the library…
Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down
EscuchadoIt's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not for winding down, but for the middle of the night when the mind has pulled you back from sleep and won't let you return without a fight. This one's a little different. I speak directly to the part of your brain that's generating all that noise... not fighting it, just talking to it, and gently walking it back offline using techniques that tend to work even when everything else has failed you tonight. Keep this one bookmarked. And when morning comes easier than you expected, there's a whole library waiting for the nights that still need it. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around…
Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking
EscuchadoWhen the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was created for exactly that standoff... the one happening right now between your exhaustion and your anxiety, between how badly you need sleep and how relentlessly your thoughts keep pulling you back to the surface. This is restoration sleep hypnosis designed for the overthinker... the person whose brain treats bedtime like a second shift. Andrew's guidance moves through the overthinking patterns that keep you awake and replaces them, layer by layer, with something softer and far more useful... the felt sense that tonight, everything is going to be okay. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely…
Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen)
EscuchadoYou have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen) was built specifically for you... the high performer, the caregiver, the problem-solver who has been running on empty longer than they care to admit. This session combines the proven power of progressive muscle relaxation for anxiety with Andrew's signature sleep hypnosis guidance, creating a two-layered experience that works on both the body and the mind simultaneously. Muscle by muscle, thought by thought, the tension that professional life embeds deep into your physiology begins to release... not tomorrow, not after a vacation, but tonight, in the dark, in the quiet, right where you are. Hypnosis and progressive muscle relaxation for sleep are among the most clinically respected combinations in the world of sleep science... and Andrew delivers them in a way that feels less like a technique and…
Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking
EscuchadoFive minutes. That is all Andrew Green is asking of you tonight. Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking is not a promise made lightly... it is a session engineered with precision, built around the understanding that your mind and body are far more ready for sleep than the anxiety and overthinking have been allowing. Through targeted sleep-induction hypnosis, Andrew moves quickly and intentionally... bypassing the mental chatter, interrupting the anxious loops, and guiding your nervous system into the natural release of melatonin your body has been waiting to trigger all evening. There is no lengthy buildup here. No slow burn. Just an immediate, purposeful descent into the kind of rest that restoration sleep hypnosis was always meant to deliver. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I…
Fall Into Sleep Instantly | Sleep Hypnosis: Healing Stress, Anxiety & Depression · Goodbye Insomnia
EscuchadoFall Into Sleep Instantly Sleep Hypnosis is here to help you begin healing stress, anxiety, and depression tonight, and finally say goodbye to insomnia. The moment you press play, something begins to change... Andrew Green created this session for the nights when stress, anxiety, and the heavy fog of depression have made sleep feel like something that happens to other people, not to you. Through powerful sleep induction hypnosis, Andrew guides you past the mental and emotional weight you carried in with you, and into the kind of rest that actually heals. This is not just about falling asleep... it is about waking up lighter. Less burdened. With a nervous system that has genuinely been given the chance to recover overnight. This restoration sleep hypnosis session moves through stress, anxiety, and depressive thought patterns the way water moves through cracks in stone... gently, persistently, and completely. And because this is sleep hypnosis for deep rest with no ads, nothing will pull you back to the…
Sleep Hypnosis to Reprogram Your Mind While You Sleep (Very Strong Overnight Session)
EscuchadoWhat if the hours you spend asleep were doing more than just resting your body? Andrew Green's Sleep Hypnosis to Reprogram Your Mind While You Sleep is an overnight session unlike anything else on this channel... one that works not just on the surface, but deep inside the subconscious architecture of who you are and how you think. While your conscious mind drifts, this very strong sleep induction hypnosis gets to work. Limiting beliefs soften. Old patterns loosen their grip. The stories you have been telling yourself about who you are and what you deserve begin, quietly and powerfully, to rewrite themselves. This is restoration sleep hypnosis at its most intentional... not just recovery, but transformation happening in the space between waking and dreaming. Make this your overnight companion. Return to it consistently and explore Andrew's full library of hypnosis sessions to continue the work your sleeping mind has already begun. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I…
The DEEPEST Healing Sleep Hypnosis: Whole Body Regeneration, Relieve Stress | 432Hz + 528Hz + 741Hz
EscuchadoSome nights call for something beyond words. Andrew Green's 432Hz + 528Hz + 741Hz healing sleep experience was designed for exactly those nights... when the body is depleted, the spirit is heavy, and you're reaching for something that feels different from ordinary rest. These frequencies each carry their own quiet reputation. 432Hz is often associated with grounding and calm. 528Hz... sometimes called the love frequency... is linked in sound healing traditions to renewal and restoration. 741Hz is associated with releasing tension and emotional residue left by stress. Together, they create a soundscape meant to support the deepest rest your body has felt in a long time, working alongside you through the night. As the alpha waves ease the body and quiet the mind, you may feel the tension you forgot you were holding begin to soften. This is about giving your body the conditions to rest fully... not tomorrow, not after a week of better habits, but tonight, as you simply lie still and breathe. The 432Hz + 528Hz +…
Real Deep Sleep Hypnosis for Anxiety Release (EXTREMELY POWERFUL) - Dark Screen
EscuchadoThis is not background noise. This is not a gentle suggestion. Andrew Green's Real Deep Sleep Hypnosis for Anxiety Release is one of the most powerful sessions on this channel... and it was built for the nights when anxiety has its hands around your chest and sleep feels completely out of reach. With a completely dark screen and zero interruptions, this experience creates the conditions your nervous system has been silently begging for. Through deep sleep hypnosis for deep rest, Andrew guides you past the surface tension of the day and into something far more profound... a place where stress and anxiety dissolve not by force, but by design. This session was created to support anxiety and low mood at the subconscious level... the place where worry actually lives. As natural melatonin deep sleep begins to take over, you will feel the shift. The tightness in your chest softens. The mental chatter fades. The healing sleep music beneath Andrew's voice offers something different from medication... it reminds your…
Deep Sleep Hypnosis with Reiki Music • Stop Overthinking Quickly
EscuchadoWhen anxiety follows you to bed and your mind refuses to stop spinning, your body pays the price. Andrew Green's Deep Sleep Hypnosis with Reiki Music was created for exactly this moment... the moment when you are tired of being tired and ready to finally release what has been draining you. This session pairs Andrew's signature spoken hypnosis with deeply restorative Reiki healing music, allowing your nervous system to unwind on every level simultaneously. As you listen, your body begins its natural melatonin release... gently, effortlessly, the way sleep was always meant to come. Your aura will glow again when you give yourself permission to stop. To stop overthinking. To stop carrying energy that was never yours to hold. This experience helps remove all that drains your energy... the worry, the mental loops, the tension stored deep in the body... while the healing frequencies work quietly beneath the surface, restoring what exhaustion has taken. This is Reiki healing music and hypnosis working together for…
Finally, a Full Night's Sleep | Birdsong Sleep Hypnosis
EscuchadoThere's a particular sound birds make right before they go quiet for the night... not their normal song, but something softer, almost private, like they know it's the last one before dark. I don't know if birds actually think that way, but it always sounds like it. This one's built around that exact moment: a bed set out in an open meadow, one tree nearby with its branches full of birds finishing their evening chorus, the sky doing that slow fade from gold to purple to almost nothing. I wanted to capture what it feels like to be the last thing awake to hear it. The script settles into that quiet gradually, following the birdsong as it thins out note by note until there's nothing left but the hush that comes after. It's less about falling asleep on command and more about being present for something that happens every single evening whether anyone notices or not. If you've ever caught that last bit of birdsong before dusk turned fully to night, this one's for you... and if you have a sound like that of your…
Fireflies at Twilight | Evening Meadow Sleep Hypnosis
EscuchadoThis one came from thinking about the particular kind of quiet a meadow has right at dusk... when the light's almost gone but not quite, and the fireflies start showing up like the day's last thoughts drifting off one by one. I pictured a bed just settled right there in the tall grass, nothing between you and the sky, wildflowers close enough to smell. It's the kind of scene that feels held rather than empty, like the field itself is doing something quietly protective just by being there. The script moves through that stillness slowly, letting the meadow do most of the work while your body follows along and softens. There's no urgency to it, just the grasses moving in the breeze and the stars starting to come out overhead. If this is the kind of setting that helps you unwind, let me know... I've got a few more scenes like this one in mind, and I'd rather build the ones that actually work for people than just guess. — 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly…
Sheltered by the Rainforest | Sleep Hypnosis in the Rain
EscuchadoThis one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... the air thick and warm, rain tapping steadily on leaves just outside, and nothing else demanding your attention. There's something about that kind of rain, the layered, textured sound of it hitting a whole canopy instead of just a roof, that feels different from a normal rainstorm. More alive, somehow. The script leans into that feeling, guiding you to relax through your whole body while the rain keeps its own quiet rhythm in the background. It's slow on purpose, no rush to get anywhere, just permission to sink in and let the forest do the rest. If you've had a version of this you loved before, or there's a setting you'd want next, I'm always open to it... this stuff works best when it's actually built around what helps people sleep, not just what sounds nice on paper. — 🎙️ Want a Hypnosis Recording Made Just…
The Warmth Stays Long After the Flames Do | Sleep Hypnosis
EscuchadoI recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place where the only light comes from the flames and the only sound is the occasional settle of the logs. I wanted it to feel less like a "sleep exercise" and more like you're actually there, tucked into a warm bed while something ancient and steady just keeps burning nearby. The script moves slowly on purpose... starting with the warmth of the fire itself, then gently guiding your attention through your body, letting each part soften and settle the way you would if you were genuinely winding down after a long day. There's no rush to it. It's meant to be listened to with your eyes closed, ideally already in bed, and it's completely fine if you never hear the end. If this kind of thing helps you, I'd love to know what you'd like to see next... more fireside scenes, different settings, different sounds. And if you're new…
The Surprising Sound That Puts You to Sleep ( Guided Hypnosis)
EscuchadoThere's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm, using it almost like a heartbeat to slow your breathing and ease you into sleep. It's a bit more repetitive and breath-focused than some of my other sessions, so it's especially good if your mind tends to race at bedtime and needs something steady to hold onto. Best with the lights off, lying down, ready to drift. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording:…
Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis
EscuchadoThere's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broken. In this one, I walk you down a quiet stone path into a hidden clearing, somewhere just for you, where you can set everything down and finally rest. It's slow and a little dreamlike, best enjoyed lying down with the lights off. If summer nights have always felt peaceful to you, or if you just need to borrow that feeling tonight, I made this one with you in mind. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording:…
This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis)
EscuchadoTonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breathing slow, and feel yourself sink into the mattress as the sounds of the forest carry you toward sleep. It's slow, it's grounding, and it's best listened to lying down, lights off, ready to drift. If your mind's been racing or you just need a little help winding down tonight, I hope this one gives you some real rest. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording:…
The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night
EscuchadoTonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until sleep comes on its own. It's gentle, it's slow, and it's meant to be listened to lying down, lights off, ready to drift. Whether you're dealing with a racing mind, anxiety, or just need a little help winding down tonight, I hope this one brings you some peace. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording:…
A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep
EscuchadoThere's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight. We start near the falls, letting the mist carry off the day's thoughts, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your bed, feeling lighter with each breath, like you're floating in that mist. By the end, it's just the sound of the water, carrying you into sleep. If your mind's been busy today, or you just need somewhere calm to land, this one's for you. Let the water carry the day away. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation…
Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves
EscuchadoThere's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight. We start on a quiet shore, letting the breeze carry off the weight of the day, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your bed, letting your body grow heavy and warm, in sync with the rhythm of the sea. By the end, it's just the sound of wind and waves, carrying you into sleep. If your mind's been busy today, or you just need somewhere calm to land, this one's for you. Let the tide pull the day away. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+…
Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis
EscuchadoAutumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight. We start in a quiet place, imagining the leaves drifting down around you, carrying a little bit of the day's weight with each one that falls. From there, I'll guide you into a simple eye fixation… just a soft spot to rest your gaze on… and let your eyes grow heavy and close on their own. After that, it's just breath, and stillness, and the sound of the season settling in around you. If you've had one of those days that felt too full, too fast, or too loud, this one's for you. Let the leaves fall. Let the night take over. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script…
Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep
EscuchadoThere's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely. You'll hear the thunder rolling in the distance, rain settling into a steady rhythm outside, while a slow countdown from ten down to one walks you through letting go... shoulders, jaw, everything... one number at a time until your whole body feels like it's sinking into the mattress. By the time you get to one, the storm's still going, but you're not really thinking about it anymore. If you love storm sounds for sleep, or you just want something with a bit more structure than ambient rain alone, this one's worth trying. Get cozy, let the thunder do its thing outside, and drift off. ⛈️🌙 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script…
Why Your Brain Falls Asleep Faster in a Forest Than a Bedroom 🌲 Sleep Hypnosis
EscuchadoI made this one for anyone who's been lying awake with their brain refusing to quiet down. It's called Whispering Pines, and it's an invitation to stop wherever you are and imagine yourself somewhere else for a bit... a quiet grove of tall pines, the air smelling like earth and green and cool night. No plot, no big drama, just trees swaying slowly above you and the kind of stillness that makes your shoulders drop before you even notice they were tense. I use a gentle hypnotic induction throughout... nothing jarring, just a slow settling, breath by breath, until your body starts to believe it's actually resting somewhere soft and held. The kind of thing you can put on with your eyes closed and just let happen. Best for bedtime, but honestly it's just as good for an afternoon reset if your nervous system needs a minute. Headphones help, but they're not required... this one works either way. If you give it a try, let me know how you slept. I always like hearing that part. Sleep well, Andrew 🎙️ Want a Hypnosis…
This Desert Breathing Trick Will Put You to Sleep Fast | Sleep Hypnosis
EscuchadoEver try falling asleep by imagining you're breathing through your fingertips instead of your lungs? It sounds strange, I know... but there's something about it that quiets the mind in a way normal breathing exercises don't. This one takes you into the desert at night... warm wind moving over the dunes, stars overhead, that particular kind of stillness you only get out in wide open, empty space. From there it walks you through a slow, unusual breathing pattern... air moving in through your fingertips, down through your arms, through your whole body, and out through your feet... paired with a gentle repeated phrase to help you let go completely. If you've been having trouble shutting your mind off at night, or you just want something a little different from the usual sleep hypnosis format, give this one a try. Get comfortable, let the desert wind do its thing, and drift off. 🌙✨ 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss,…
Rainforest Sleep Hypnosis | Rain Sounds, Deep Relaxation & Effortless Sleep
EscuchadoEver wish you could just... teleport into a rainforest at night and let it rock you to sleep? That's basically what this one does. It's a guided sleep hypnosis journey through a tropical rainforest... warm air, rain on broad leaves, that whole deep, earthy hum of a forest at night... paired with a third eye visualization to help your mind stop spinning and just settle. You'll breathe through it, sink into the warmth, and let your eyelids get pleasantly, comfortably heavy until sleep just... happens. No effort needed. Perfect for anyone who struggles to switch their brain off at night or just wants to drift somewhere lush and calm before bed. Sweet dreams, Andrew 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation…
Fall Asleep to Crickets... A Guided Body Scan for the Softest Sleep
EscuchadoThis one's basically a night out in the backyard, but way more relaxing... crickets chirping, that steady ancient hum they do, and a slow body scan laid right over top of it. You start at your feet and just work your way up, letting go of tension you didn't even know you were holding, until your face, your hands, everything just softens. It's less "fall asleep fast" and more "unwind completely," so it's great for anyone who needs to actually feel their body let go before their mind will follow. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep…
You Won't Reach Step 1 | 10–1 Hypnotic Sleep Descent
EscuchadoPicture this... you're high up in the mountains, there's this cool stream running over smooth stones, and the air is just crisp and clean. That's where this one takes you. It's a guided sleep hypnosis with a slow ten-stone countdown, each step down that mossy path pulling you a little deeper into rest until your whole body just... lets go. By the end you're basically melting into your bed, breathing in time with the stream, completely at ease. Perfect for anyone who needs a gentle hand walking them down into sleep rather than just being told to relax. Sweet dreams, Andrew 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording:…
Forest Rain Sleep Hypnosis (8 Hours) — Deep Sleep with Gentle Rain Sounds
EscuchadoSo this one's basically a rainy night in the forest, stretched out over 8 hours so you can just let it run all night without a second thought. It opens gentle... rain tapping on the leaves overhead, that cool mist settling in around you... and slowly walks you down into this really deep, still kind of rest. There's a soft body-relaxation section (starting at your toes and working up), some breath-focused guidance, and a slow eye-fixation part that naturally makes your eyelids feel heavy. By the time the countdown hits, you're fully in hypnosis. Rain sounds loop the whole night. It's part of the Micro Hypnosis Sleep Boosters series, this one extended into a full 8-hour version so it's perfect for overnight listening, insomnia nights, or just falling asleep to something soothing instead of scrolling your phone. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I…
Fall Asleep by the River - 8-Hour Sleep Hypnosis with Countdown
EscuchadoThis one's for anyone whose mind won't stop racing at bedtime... I built it around the image of a slow-moving river, the kind where you can just watch the water and feel your thoughts settle on their own. We start with some breathing, ease into a gentle countdown to help your eyes get heavy, and then just let the current carry you the rest of the way. It's a full 8 hours, so once you press play, you can let it run all night without needing to touch your phone again. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA…
Fall Asleep to Ocean Waves - 8-Hour Sleep Hypnosis for Deep Rest
EscuchadoThis one's for anyone who feels calmer just thinking about the ocean... I recorded it to feel like you're being gently rocked by the tide until your body just lets go. We start with your breath, move slowly through every part of you, and let the sound of the waves do most of the work. It's stretched out to a full 8 hours, so you can put it on and let it carry you through the whole night without needing to hit play again. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and…
Insomnia Cure Tonight: Perhaps The Most Powerful Sleep Hypnosis You Will Ever Hear
EscuchadoTonight is different. Andrew Green's Insomnia Cure Tonight is not just another sleep session... it is the most powerful sleep hypnosis experience on this channel, crafted specifically for the nights when nothing else has worked, and your body is desperately calling out for rest. Through deep sleep induction hypnosis, Andrew guides you past the restless mind, past the tossing and turning, and into a level of sleep so profound it feels like your nervous system has been completely reset. This is not passive background noise... this is intentional, targeted hypnosis built to break the cycle of insomnia at its root. This restoration sleep hypnosis session works by speaking directly to the subconscious... the part of you that already knows how to sleep, that already knows how to let go, and simply needs permission. Whether you have struggled with insomnia for days or for years, this experience was made for you. No interruptions. No distractions. Just Andrew's voice and the space to finally rest. This is sleep…
DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration
EscuchadoWhat if falling into deep, restorative sleep was as simple as pressing play? Andrew Green's "DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration" is crafted to do exactly that... guiding your mind and body into full surrender faster than you ever thought possible. This isn't just a sleep session. It's a brain massage ... a gentle, hypnotic unwinding of every layer of tension you've been carrying. Through proven sleep-induction hypnosis techniques, Andrew guides you into a place where the mind grows quiet, the body grows heavy, and rest comes naturally.This restoration sleep hypnosis experience was designed for the nights when you need relief fast... no fluff, just pure, effective guidance into whole-body restoration.Return to this session as often as you need, and discover the full library of hypnosis experiences waiting for you on this channel. 🎙️ 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change……
Sleep Hypnosis for Clearing Negative Thoughts | Spoken Voice · Dark Screen
EscuchadoIf your mind won't quiet down at night, you're not alone. This sleep hypnosis for clearing negative thoughts is designed to gently guide you out of mental noise and into the deep, restorative rest your body craves. Andrew Green uses a calm, spoken voice and a completely dark screen... this session creates the perfect environment for true sleep-induction hypnosis… no distractions, no interruptions, just his voice and the drift downward. Whether you struggle with racing thoughts, anxiety, or the kind of overthinking that keeps you staring at the ceiling, this restorative sleep hypnosis session works with your mind rather than against it… softly releasing what no longer serves you as you fall deeper into rest. This is sleep hypnosis for deep rest with no mid-roll ads… because you deserve an uninterrupted experience from beginning to sleep. Make this part of your nightly routine, and explore the other sessions on this channel for continued support. 🎙️ Want a Hypnosis Recording Made Just for You? In a private…
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