Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
Categorias: Educación
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Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players here 🌙 Just a short reminder before you drift off — Sleep Awareness Week is coming to a close, and there are only a few days left to begin your 30-day free trial of Team Magic. If you’ve been wanting to improve your sleep and experience the very best of the show, this is your final chance to enjoy 30 nights of Team Magic, completely free. A Team Magic subscription gives you ad-free listening, plus hundreds of exclusive sleep hypnosis sessions designed to help you fall asleep faster and sleep more deeply through the night — along with a new premium-only release every other week. And with 30 days, you’ll have time to feel the shift. Once this extended trial ends on March 16th, it won’t be available again for some time. So if this feels like the right moment, tap “Try Free” in Apple Podcasts, or use the link in the show notes before the week ends. There’s no better week to choose rest.I’ll be right here when you’re ready. Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players here 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodios anteriores
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329 - How to claim your 30 free nights of Team Magic ⏳🌙 Thu, 12 Mar 2026
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328 - The Life of Diane Keaton | Hypnotic Bedtime Story For Sleep Wed, 11 Mar 2026
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327 - A Little Sleep Magic for Sleep Awareness Week ✨ Mon, 09 Mar 2026
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326 - Letting Go Of Toxic Relationships | Empowering Sleep Hypnosis Wed, 04 Mar 2026
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325 - A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter Mon, 02 Mar 2026
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324 - Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag Thu, 26 Feb 2026
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323 - Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation Wed, 25 Feb 2026
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322 - Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice Wed, 18 Feb 2026
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321 - A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter Mon, 16 Feb 2026
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320 - Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis Wed, 11 Feb 2026
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319 - Wuthering Heights | Hypnotic Bedtime Story For Sleep Wed, 04 Feb 2026
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318 - A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter Mon, 02 Feb 2026
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317 - Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis Wed, 28 Jan 2026
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316 - "My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag Thu, 22 Jan 2026
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315 - Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag Wed, 21 Jan 2026
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314 - A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter Mon, 19 Jan 2026
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313 - 30-nights free ends Sunday 💜 January fresh starts, start here. Thu, 15 Jan 2026
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312 - Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization Wed, 14 Jan 2026
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311 - Mid-Winter At Walden Pond | Hypnotic Bedtime Story For Sleep Wed, 07 Jan 2026
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309 - A Hypnotherapist on...Starting Over Mon, 05 Jan 2026
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308 - Setting Your Intentions For The New Year | Sleep Hypnosis For Motivation | Rewind Wed, 31 Dec 2025
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307 - Get Sleepy On A Yacht In Indonesia | Soothing Sleep Hypnosis Wed, 24 Dec 2025
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306 - A Hypnotherapist on...Feeling Abundant Mon, 22 Dec 2025
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305 - Christmas Conflict, Travel Anxiety & Family Fallouts 💌 December Magic Mailbag Thu, 18 Dec 2025
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304 - The Light Is In You | Guided Sleep Hypnosis For The Holidays | Rewind Wed, 17 Dec 2025
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303 - Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest Wed, 10 Dec 2025
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302 - A Hypnotherapist on...Unlocking Your Subconscious Mon, 08 Dec 2025
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301 - Shifting From Anxiety To Calm | Rewind Sleep Hypnosis Wed, 03 Dec 2025
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300 - Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice Tue, 25 Nov 2025
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298 - A Hypnotherapist on... Strengthening Your Immune System Mon, 24 Nov 2025
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297 - Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag Thu, 20 Nov 2025
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296 - The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep Wed, 19 Nov 2025
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295 - Get Sleepy In Big Sur | Sleep Hypnosis With Visulization Meditation Wed, 12 Nov 2025
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294 - A Hypnotherapist on... How To Set The Past Down Mon, 10 Nov 2025
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293 - Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization Wed, 05 Nov 2025
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292 - The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag Thu, 30 Oct 2025
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291 - Get Sleepy In A Library | Sleep Hypnosis With Visualisation Wed, 29 Oct 2025
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290 - A Hypnotherapist on...Our Continued Growth Mon, 27 Oct 2025
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289 - Receiving Care | Sleep Hypnosis for Accepting Support Tue, 21 Oct 2025
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288 - Release and Rest | Sleep Hypnosis with Body Scan Meditation Tue, 14 Oct 2025
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287 - A Hypnotherapist On…Dopamine Sun, 12 Oct 2025
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286 - Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress Tue, 07 Oct 2025
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285 - Manifesting Your Goals | Sleep Hypnosis To Help You Attract Abundance Tue, 30 Sep 2025
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284 - A Hypnotherapist on...The Joy Of Missing Out Sun, 28 Sep 2025
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283 - Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg Wed, 24 Sep 2025
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282 - Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past Trauma Tue, 23 Sep 2025
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281 - The Secret Garden Part Two | Hypnotic Bedtime Story Tue, 16 Sep 2025
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280 - A Hypnotherapist On...Detaching From Our Worries Sun, 14 Sep 2025
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279 - The Life and Times of William Shakespeare | Hypnotic Biography For Sleep Tue, 09 Sep 2025
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277 - Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia Tue, 02 Sep 2025