The Over 50 Health & Wellness Podcast

The Over 50 Health & Wellness Podcast

Kevin English

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

Categorias: Salud

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Send us a Text Message.Today we have a classic rewind episode - this episode originally aired back in August of 2021, and we’ve gained a ton of new listeners since then. If you’re at all interested in being strong, fit, and capable as you age, stick around, you’re in for a treat! My guest today is Andy Baker. Andy has over 17 years of experience as a personal trainer and strength coach and is one of the most sought-after strength and fitness experts in the industry. Andy coac...

Episodios anteriores

  • 295 - The Over 50 Guide to Getting (and Staying) Strong with Andy Baker 
    Wed, 24 Jul 2024
  • 294 - Stoked for Life: Riding Waves and Staying Young with Alex Torres 
    Wed, 17 Jul 2024
  • 293 - Aging in Reverse: How Epigenetics Can Help You Live Longer (and Better) with Hannah Went 
    Wed, 10 Jul 2024
  • 292 - Building Muscle & Burning Fat After 50: Strategies for Optimal Health and Longevity 
    Wed, 03 Jul 2024
  • 291 - Not Too Late: Gwendolyn Bounds on Embracing Challenges and Finding Strength in Midlife 
    Wed, 26 Jun 2024
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