The Over 50 Health & Wellness Podcast

The Over 50 Health & Wellness Podcast

Kevin English

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

Categorias: Salud

Escuchar el último episodio:

Welcome to another episode of The Over 50 Health & Wellness Show! In this special episode, host Kevin English, healthy aging expert and founder of The Silver Edge, takes us through an enlightening webinar on intermittent fasting. Designed specifically for men and women over 50, this episode aims to demystify the popular concept of intermittent fasting and separate fact from fiction. Join us as Kevin defines intermittent fasting, distinguishes it from prolonged fasting, and explores t...

Episodios anteriores

  • 290 - The Over 50 Guide to Intermittent Fasting for Health, Longevity, and Weight Loss 
    Tue, 18 Jun 2024
  • 289 - Finding Peace with Food and Body Image with Marla Mervis-Hartmann 
    Wed, 12 Jun 2024
  • 288 - Good Coach, Bad Coach: How to Choose the Right Guide for Your Fitness Journey 
    Wed, 05 Jun 2024
  • 287 - Secrets to Lasting Weight Loss with Coach Jess 
    Wed, 29 May 2024
  • 286 - Achieving Optimal Health at Any Age with Vince Sant 
    Wed, 22 May 2024
Mostrar más episodios

Más podcasts salud bolivianos

Más podcasts salud internacionales

Elige la categoria de podcast