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The Over 50 Health & Wellness Podcast
Kevin English
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Categorias: Salud
Escuchar el último episodio:
Send us a Text Message.Today we have a classic rewind episode - this episode originally aired back in August of 2021, and we’ve gained a ton of new listeners since then. If you’re at all interested in being strong, fit, and capable as you age, stick around, you’re in for a treat! My guest today is Andy Baker. Andy has over 17 years of experience as a personal trainer and strength coach and is one of the most sought-after strength and fitness experts in the industry. Andy coac...
Episodios anteriores
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295 - The Over 50 Guide to Getting (and Staying) Strong with Andy Baker Wed, 24 Jul 2024
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294 - Stoked for Life: Riding Waves and Staying Young with Alex Torres Wed, 17 Jul 2024
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293 - Aging in Reverse: How Epigenetics Can Help You Live Longer (and Better) with Hannah Went Wed, 10 Jul 2024
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292 - Building Muscle & Burning Fat After 50: Strategies for Optimal Health and Longevity Wed, 03 Jul 2024
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291 - Not Too Late: Gwendolyn Bounds on Embracing Challenges and Finding Strength in Midlife Wed, 26 Jun 2024
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290 - The Over 50 Guide to Intermittent Fasting for Health, Longevity, and Weight Loss Tue, 18 Jun 2024
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289 - Finding Peace with Food and Body Image with Marla Mervis-Hartmann Wed, 12 Jun 2024
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288 - Good Coach, Bad Coach: How to Choose the Right Guide for Your Fitness Journey Wed, 05 Jun 2024
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287 - Secrets to Lasting Weight Loss with Coach Jess Wed, 29 May 2024
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286 - Achieving Optimal Health at Any Age with Vince Sant Wed, 22 May 2024
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285 - Squats, Snook, and Social Media Squabbles Wed, 15 May 2024
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284 - How to Combine Prescription Weight Loss Drugs with Healthy Aging Wed, 08 May 2024
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283 - Optimizing Health Over 50 with Dr. Jeffrey Graham Tue, 30 Apr 2024
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282 - Gender-Specific Strategies for Optimal Over 50 Health w Jess Wold Wed, 24 Apr 2024
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281 - The Over 50 Hard Gainer’s Guide to Building Muscle w/ Coach Russell Medeiros Wed, 17 Apr 2024
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280 - Defying Dietary Dogma: The Carnivore Pathway to Health with Dr. Shawn Baker Wed, 10 Apr 2024
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279 - Weight Loss Drugs, Gluten-Free Living, Magic “Fitness Pills,” and 21 Day Challenges with Coach Monica Wed, 03 Apr 2024
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278 - The Future of Your Health is Personal with Dr. Matt Dawson Wed, 27 Mar 2024
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277 - Unleash Your Healthiest Self with Coach Jess Wed, 20 Mar 2024
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276 - Redefining Beauty and Wellness After 50 with Deborah & Julianna Grimes Wed, 13 Mar 2024
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275 - Revolutionizing Metabolic Health with Dr. Paul Kolodzik Wed, 06 Mar 2024
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274 - Secrets to Staying Fit After 50 with Coach Russell Medeiros Tue, 27 Feb 2024
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273 - Clean Mouth, Clear Health: The Mouthing Off Manifesto with Trina Felber Wed, 21 Feb 2024
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272 - Coach’s Corner – Finding True Love in Fitness Tue, 13 Feb 2024
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271 - Unraveling the Mysteries of Parkinson’s Disease with Dr. Ray Dorsey Wed, 07 Feb 2024
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270 - The Healing Power of Mushrooms with Stephanie Moyal & Jake Mellman Mon, 29 Jan 2024
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269 - Coach’s Corner – The Lizard People Don’t Want You to Listen to This! Fri, 26 Jan 2024
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268 - Live Life More Fully After 50 with Adrian Jones Tue, 23 Jan 2024
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267 - Coach’s Corner – How to Overcome Body Dysmorphia Thu, 18 Jan 2024
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266 - How to Get in the Best Shape of Your Life After 50 Tue, 16 Jan 2024
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265 - Coach’s Corner – Rewiring Your Brain for Lifelong Fitness Thu, 11 Jan 2024
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264 - How to Actively Reverse Biological Age with Dr. Florence Comite Tue, 09 Jan 2024
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263 - Coach’s Corner – It’s Time to Level Up! Fri, 05 Jan 2024
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262 - Record Setting Fitness Has No Age Limit with Kim Rahir Tue, 02 Jan 2024
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261 - Coach’s Corner – The Top 5 Worst Fitness Trends of 2023 Thu, 28 Dec 2023
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260 - Classic Rewind - Nature Wants You to be Fat with Dr. Richard Johnson Tue, 26 Dec 2023
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259 - Coach's Corner Classic Rewind - How to Fix a Broken Metabolism Thu, 21 Dec 2023
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258 - Classic Rewind - Why Diets Fail with Dr. David Prologo Tue, 19 Dec 2023
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257 - Coach's Corner - Setting Yourself Up for Health Success Fri, 15 Dec 2023
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256 - Finding Community in an Age of Disconnection with Florence Ann Romano Tue, 12 Dec 2023
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255 - Coach’s Corner – A Beginner’s Guide to Tracking Calories Thu, 07 Dec 2023
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254 - Breaking Free from Food Addiction with Dr. Susan Peirce Thompson Tue, 05 Dec 2023
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253 - Coach’s Corner – Is Your Workout Program Keeping You Fat? Thu, 30 Nov 2023
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252 - Turn Back Your Biological Clock with Chris Mirable Wed, 29 Nov 2023
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251 - Coach’s Corner - Embracing Gratitude for Lifelong Wellness Wed, 22 Nov 2023
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250 - Illuminating Answers to Your Red-Light Therapy Questions with Dr. Carl Rothschild Mon, 20 Nov 2023
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249 - Coach’s Corner Classic Rewind – You Are a Hero! Fri, 17 Nov 2023
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248 - Aging Strong with Grant Davis Tue, 26 May 2020
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247 - Your Prescription for Lifelong Healthy Knees and Shoulders with Dr. Alan Reznik Tue, 14 Nov 2023
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246 - Coach’s Corner – The Over 50 Guide to Beginning Strength Training Thu, 09 Nov 2023