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Paramount Objectivity
Depradoo Healthcare
Depradoo Healthcare presents Paramount Objectivity, a science-based wellbeing podcast, hosted by Paul Brauch, Founder & CEO of Depradoo Healthcare. Covering topics like exercise, diet, mindset, relationships, career and many more - this podcast gives you useful information that can help improve your cardiometabolic health and holistic health. Listen bi-monthly to exciting interviews with experts in fitness, nutrition, wellness, personal development, psychology, medicine and science.
Categorias: Salud
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Dr. Kristina Carman is a registered nutritional therapist, naturopathic doctor, functional medicine practitioner, and health coach specializing in hormone health, digestive health, weight management, and the therapeutic use of food as medicine. Kristina takes a holistic approach and is committed to educating, inspiring, and empowering others towards optimal health. In this episode, we’ll classify stress and chronic stress; we’ll explore the warning signs of chronic stress, the consequences of chronic stress, stress management techniques, dieting, mindfulness, gut health, and functional medicine within the context of stress management, and success stories from Kristina’s practice. If you are interested in reaching out to Dr. Kristina Carman, you can find her at www.aceva.com and www.tinyfishco.com.
Go to www.aceva.com and take the health quiz that will create a custom pack for you. You get 50% off your first purchased custom pack by using Depradoo50 at the checkout. The custom pack is easy to store, convenient to use, and pre-portioned out for daily use, making it quicker and easier to bring into a daily routine that helps with product continuity.
Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.
Episodios anteriores
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13 - Unveiling the Long-Term Effects of Chronic Stress Wed, 12 Jun 2024
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12 - Aging, Sarcopenia, and Physical Exercise Mon, 29 Apr 2024
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11 - Eating to Beat Type 2 Diabetes Wed, 14 Feb 2024
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10 - Skincare Secrets Revealed Wed, 13 Dec 2023
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9 - Plant Protein: Health, Diet, and Environment Wed, 18 Oct 2023
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8 - Ways to Increase Sleep Performance Wed, 16 Aug 2023
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7 - Couple Relationships: Men, Women, and Communication Wed, 14 Jun 2023
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6 - Dietary Fine-Tuning for Optimal Cardiometabolic Health Wed, 12 Apr 2023
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5 - Spiritual Practices and Neurobiological Effects Wed, 15 Feb 2023
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4 - Addressing Obesity: Dieting and the Yo-Yo-Effect Wed, 14 Dec 2022
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3 - Flow as a Key to Meaningful Living Wed, 19 Oct 2022
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2 - How Exercise Reduces the Risk of Cardiovascular Disease Wed, 17 Aug 2022
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1 - Paramount Objectivity Podcast Trailer Mon, 01 Aug 2022